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recipezip > Blog > Health-Conscious Cooking > High-Protein Plant-Based Meals > Bold & Creamy: Spicy Peanut Coconut Soup with Tempeh
High-Protein Plant-Based Meals

Bold & Creamy: Spicy Peanut Coconut Soup with Tempeh

Patricia E. Gonzalez
Last updated: November 1, 2025 7:19 pm
By Patricia E. Gonzalez 11 Min Read
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Bold & Creamy: Spicy Peanut Coconut Soup with Tempeh
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In the vibrant world of global cuisine, where bold flavors dance and comforting textures soothe, a new star emerges: Spicy Peanut Coconut Soup with Tempeh. This luscious bowl marries the creamy richness of coconut milk with the fiery kick of chili and the hearty depth of peanut butter, crafting a symphony of taste that’s both exotic and familiar.Topped with protein-packed tempeh, this dish offers not just warmth and spice, but also a satisfying plant-based punch. Whether you’re seeking a cozy meal to brighten a chilly evening or an adventurous recipe to awaken your palate, this bold and creamy soup invites you to savor a delightful fusion of ingredients that nourish body and soul alike.

Contents
Prep and Cook TimeYielddifficulty levelIngredientsInstructionsTips for SuccessElevate Your Bowl: Serving Suggestions and Creative TwistsNutritional Information per ServingQ&AFinal Thoughts

Bold & Creamy: Spicy Peanut Coconut Soup with Tempeh is a vibrant party of layered textures and rich flavors that awaken the senses with every spoonful. This dish effortlessly merges the smoky warmth of toasted peanuts, the mellow sweetness of creamy coconut milk, and the gentle heat of chili, creating a base that is nothing short of unforgettable. The foundation is a harmonious dance of spice and creaminess, where each ingredient shines without overpowering the others, evoking comfort while igniting excitement.

This recipe brings the nutritional powerhouse tempeh front and center-an ancient Indonesian staple packed with protein, probiotics, and a subtle nuttiness that complements the spicy peanut coconut base beautifully. Tempeh’s firm texture holds up well in the soup, adding satisfying bite and nourishment, making the bowl both hearty and healthful.

Prep and Cook Time

  • Preparation: 15 minutes
  • Cooking: 25 minutes
  • Total Time: 40 minutes

Yield

Serves 4 generously as a main course

difficulty level

Easy to Medium – perfect for home cooks seeking to expand their flavor repertoire without fuss.

Ingredients

  • 1 tablespoon coconut oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon freshly grated ginger
  • 2 tablespoons red curry paste
  • 1/4 cup natural peanut butter (smooth or crunchy)
  • 1 (14 fl oz) can full-fat coconut milk
  • 3 cups vegetable broth
  • 1 block (approx. 8 oz) tempeh, cubed
  • 1 red bell pepper, thinly sliced
  • 1 small carrot, julienned
  • 2 teaspoons soy sauce or tamari
  • 1 tablespoon lime juice
  • 1 teaspoon brown sugar
  • 1 fresh red chili, finely chopped (optional, adjust to taste)
  • Salt and black pepper, to taste
  • Fresh cilantro and chopped roasted peanuts for garnish
  • Cooked jasmine rice or rice noodles, to serve (optional)

Instructions

  1. Heat the coconut oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes, stirring occasionally to prevent browning.
  2. Incorporate the garlic and ginger, cooking for an additional 2 minutes until fragrant, but not burnt.
  3. Stir in the red curry paste and cook for 1 minute to amplify the fragrant spices.
  4. Add the peanut butter and coconut milk gradually, whisking to create a smooth, creamy base that envelops your kitchen with a mouthwatering aroma.
  5. Pour in the vegetable broth, then bring the mixture to a gentle simmer.
  6. Add the tempeh cubes, red bell pepper, and carrot. Simmer uncovered for 15 minutes,allowing the vegetables to soften and the tempeh to absorb the complex flavors.
  7. Season the soup with soy sauce, lime juice, brown sugar, chopped chili (if using), salt, and pepper. Adjust seasoning to balance the subtle heat, sweetness, and savory notes.
  8. Remove from heat and let sit for 5 minutes before serving; this brief rest melds all the bold flavors into a luscious, silky finish.
  9. Serve warm over jasmine rice or with rice noodles to soak up every drop.
  10. Garnish generously with fresh cilantro and chopped roasted peanuts for an added crunch and burst of freshness.

Tips for Success

  • To enhance tempeh’s natural nuttiness, pan-fry the cubed tempeh in a splash of oil until golden before adding it to the soup for more texture and flavor depth.
  • If you prefer a smoother soup, use an immersion blender to puree half the soup, then stir it back in for a creamier mouthfeel while maintaining texture.
  • Peanut butter quality heavily influences flavor; opt for an all-natural, unsweetened variety for a pure, deep peanut richness.
  • Make-ahead tip: the soup tastes even better the next day once the flavors have fully developed. Store in an airtight container in the refrigerator for up to 3 days.
  • For a nut-free version, experiment with sunflower seed butter or tahini, though the flavor profile will shift subtly.

Elevate Your Bowl: Serving Suggestions and Creative Twists

Enjoy this dish straight from the pot or served beautifully in a wide, shallow bowl to emphasize its inviting colors and textures. Add a dollop of coconut yogurt or a swirl of chili oil on top to contrast creaminess with a fiery kick. fresh lime wedges served alongside encourage a zesty finish on the palate.

For a verdant note, sprinkle thinly sliced scallions or Thai basil leaves. A sprinkle of toasted sesame seeds adds a nutty crunch that complements the peanut base. If you love extra texture, toss in steamed greens like baby spinach or kale just before serving.

Consider turning this soup into a vibrant lunch bowl by assembling it atop cooked quinoa or brown rice noodles, layered with crisp cucumber ribbons, shredded red cabbage, and pickled red onions for brightness and contrast.

Nutritional Information per Serving

Nutrient Amount
calories 360 kcal
Protein 18 g
Carbohydrates 22 g
Fat 22 g
Fiber 6 g

Discover More Plant-Based Protein Recipes

For info on tempeh’s health benefits, visit Healthline’s Tempeh Nutrition Guide.

bold & Creamy: Spicy Peanut Coconut Soup with Tempeh

Q&A

Q&A: Bold & Creamy – Exploring Spicy Peanut Coconut Soup with Tempeh

Q1: What makes this Spicy Peanut Coconut Soup stand out from other soups?
A1: This soup is a flavor powerhouse! The boldness comes from the spicy kick of chili peppers balanced perfectly by the creamy, tropical richness of coconut milk.Paired with the nutty depth of peanut butter,it creates a harmonious blend of taste and texture that’s both comforting and exciting.

Q2: Why use tempeh in this recipe? Can’t I use tofu instead?
A2: Tempeh is a star ingredient here because of its firm texture and slightly nutty flavor, which holds up beautifully in the rich broth without falling apart. it also adds a lovely protein punch and enhances the earthy, umami notes. Tofu can work, but it’s softer and may not provide that same hearty bite or robust flavor profile.Q3: How spicy is the soup really? Is it adjustable?
A3: The spice level is lively but approachable-enough to awaken your palate without overwhelming it. The beauty is in its versatility: you can dial up the heat with extra chili flakes or fresh peppers or mellow it down by using milder spices or coconut milk. It’s a welcoming canvas for heat lovers and gentle eaters alike.

Q4: Can this soup be made in advance? How well dose it store?
A4: Absolutely! This soup actually benefits from resting overnight as the flavors deepen and meld further. Store it in an airtight container in the fridge for up to 3 days. When reheating, do so gently over medium heat, stirring occasionally to maintain that luscious creaminess.

Q5: What sides or garnishes pair best with this soup?
A5: Radiant, fresh accompaniments are ideal. Think chopped cilantro or Thai basil, a squeeze of lime, and a sprinkle of crushed peanuts for crunch.Serve it alongside steamed jasmine rice or warm crusty bread to soak up every last drop of the savory broth.

Q6: Is this soup suitable for vegans and those with dietary restrictions?
A6: Yes on all counts! It’s naturally vegan, gluten-free (just check your soy sauce or tamari), and packed with plant-based protein. It’s a nourishing, allergen-kind option that doesn’t skimp on indulgence or taste.

Q7: What inspired the combination of peanut, coconut, and tempeh in this dish?
A7: This soulful fusion draws inspiration from Southeast Asian flavors, where coconut and peanuts often dance together in savory dishes. Tempeh, a fermented soy delight from indonesia, lends authentic texture and nutrition. The result is a warm bowl that tells a story of bold tradition and creamy innovation.

Final Thoughts

As you savor the last spoonfuls of this Bold & Creamy Spicy Peanut Coconut Soup with Tempeh, you’re not just enjoying a meal-you’re experiencing a vibrant harmony of flavors and textures that celebrate the art of bold simplicity. This soup,rich in protein and layered with warmth from the spices,coconut creaminess,and the satisfying bite of tempeh,is a testament to how plant-based ingredients can be transformed into something deeply comforting and exhilarating. Whether you’re seeking a nourishing lunch or a cozy dinner, let this recipe inspire your kitchen adventures-proving that bold flavors and wholesome goodness can coexist deliciously in every bowl.
Bold & Creamy: Spicy Peanut Coconut Soup with Tempeh

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